Finding Resilience in Uncertain Times

“When we see ourselves in a situation which must be endured and gone through, it is best to make up our minds to it. Meet it with firmness, and accommodate everything to it in the best way practicable. This lessens the evil, while fretting and fuming only serves to increase your own torment.”

— Thomas Jefferson

The words above reflect the attitudes and characteristics I see in my most resilient clients. Particularly now, in this unprecedented time.

→ Read the whole post on Psychology Today.