Distress and Overload: The Drumbeat of "Too Much"

 

Of the early building blocks of our emotional experiences, distress is the first to herald us into this world. The birth cry is our first affective expression as we emerge into a bright and bewildering world. It calls for the care and comfort of another.

→ Read the whole post on Psychology Today.

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Minding Your Emotions

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Finding Resilience in Uncertain Times